Rowing
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Pre-Winter Learn to Erg
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Winter Learn to Erg
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Novice Girls Pre-Winter Tuesday Erg Workouts
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Novice Girls Pre-Winter Thursday Erg Workouts
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JV/V Girls Pre-Winter Monday Erg Workouts
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JV/V Girls Pre-Winter Wednesday Erg Workouts
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Coed and Adult Pre-Winter Friday Erg Workouts
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Coed and Adult Pre-Winter Saturday Erg Workouts
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Boys Pre-Winter Tuesday Erg Workouts- Novice and JV/V
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Boys Pre-Winter Thursday Workouts- Novice and JV/V
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Novice Girls Winter Tuesday Erg
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Novice Girls Winter Thursday Erg Workouts
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JV/V Girls Winter Monday Erg Workouts
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JV/V Girls Winter Wednesday Erg Workouts
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Coed and Adult Winter Friday Erg Workouts
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Coed and Adult Winter Saturday Erg Workouts
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Boys Winter Tuesday Erg Workouts-Novice and JV/V
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Boys Winter Thursday Erg Workouts- Novice and JV/V
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Adult Tank/ERG Rowing Workout
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8th Grade Rowing Clinic
| Adult Tank/ERG Rowing Workout | ||||
| Rowing in the tanks allows rowers to continue to develop technique and proper blade work as well as conditioning. A benefit of rowing in a stationary tank of water is the stable pl... | ||||
Time: |
$210.00 $385.00 $385.00 |
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