Adult Tank/ERG Rowing Workout

  253-613 Pre-Winter
  NTX 253 Fall 2025
  11/5/2025 - 12/17/2025
  Wed
  9:00 AM - 10:30 AM
  Dammrich Rowing Center
  New Trier Rowing Coaches
  $210.00

CLICK HERE to Register for this Class

Info

Rowing in the tanks allows rowers to continue to develop technique and proper blade work as well as conditioning. A benefit of rowing in a stationary tank of water is the stable platform provided, which eliminates the need to balance the boat as is necessary rowing on the water. By not having to steer a boat, coxswains will be able to practice commands, perfect their eye with technique, and learn how to direct rowers to make corrections. An additional physical benefit includes moving the body in an asymmetrical motion that mimics sweep rowing. Rowers will have the opportunity to row on both starboard and port sides of the tank. Tank rowing will be supplemented with work on ergometers.Rowing in the tanks allows rowers to continue to develop technique and power blade work as well as conditioning. A benefit of rowing in a staionary tank of water is the stable platform provided, which eliminates the need to balance the boat as iis necessary rowing on the water. By not having to steer a boat, coxswains will be able to practice commands, perfect their eye with technique, and learn how to direct rowers to make corrections. An additional physical benefit includes moving the body in an asymmetrical motion that mimics sweep rowing. Rowers will have the opportunity to row on both starboard and port sides of the tank. Tank rowing will be supplemented with work on ergometers.

Location: Dammrich Rowing Center, 3220 Oakton Avenue, Skokie

Event Dates

Event Date Time Location
253-613 Pre-Winter - Adult Tank/ERG Rowing WorkoutWed  11/5/20259:00 AM-10:30 AMDammrich Rowing Center
253-613 Pre-Winter - Adult Tank/ERG Rowing WorkoutWed  11/12/20259:00 AM-10:30 AMDammrich Rowing Center
253-613 Pre-Winter - Adult Tank/ERG Rowing WorkoutWed  11/19/20259:00 AM-10:30 AMDammrich Rowing Center
253-613 Pre-Winter - Adult Tank/ERG Rowing WorkoutWed  12/3/20259:00 AM-10:30 AMDammrich Rowing Center
253-613 Pre-Winter - Adult Tank/ERG Rowing WorkoutWed  12/10/20259:00 AM-10:30 AMDammrich Rowing Center
253-613 Pre-Winter - Adult Tank/ERG Rowing WorkoutWed  12/17/20259:00 AM-10:30 AMDammrich Rowing Center