Qigong and Foundations of T'ai Chi Ch'uan
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The Qigong (pronounced chee-gung) and Foundations class introduces Chinese health exercises and the fundamental principles and exercises of Tai Chi Chuan. The class focuses on balance, breathing, stillness, movement, and relaxing the body and the mind. These classes may be eligible for reimbursement from your Medicare provider.Max of 14.
Location: NT Northfield
No class 11/24, 11/29
Event Dates
| Event | Date | Time | Location | |
|---|---|---|---|---|
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 9/20/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 9/27/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/4/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/11/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/18/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/25/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| 253-431 Saturdays - Qigong and Foundations of T'ai Chi Ch'uan | Sat 11/1/2025 | 9:30 AM-10:30 AM | Northfield Campus | |
| Click Here to see all 12 Event Dates | ||||