Introduction to Step Aerobics NEW
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Curious about step aerobics but not sure where to start? This 15-minute preview is the perfect introduction! Designed for absolute beginners, this short, fun session will walk you through the basic moves of step aerobics at an easy pace. Learn how to safely step up, down, and around the platform while getting a light cardio workout. Whether you’re considering a full step class or just want to try something new, this quick intro will give you a feel for the rhythm, footwork, and fun that step fitness offers. No experience needed—just wear comfortable shoes and be ready to move!
Location: NT Winnetka
No Class: 11/26, 12/24, 12/31
Event Dates
| Event | Date | Time | Location | |
|---|---|---|---|---|
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 9/24/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 10/1/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 10/8/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 10/15/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 10/22/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 10/29/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| 253-455 Wednesdays - Introduction to Step Aerobics NEW | Wed 11/5/2025 | 5:30 PM-5:45 PM | Winnetka Campus | |
| Click Here to see all 18 Event Dates | ||||