Location: Winnetka Campus - The Co-Ed Strength & Conditioning Camp is led by New Trier Strength & Conditioning Coordinator Jim Davis and a staff of current college athletes. The program focuses on introductory Olympic and power lifting techniques and branches into sport specific workouts, total-body circuit training, supplemental arm, core, and balance work with varying emphasis determined by sport and age group. Participants will be grouped accordingly. In addition to preventing injury and improving athletes strength, speed, and cardiovascular conditioning, we maintain consistent focus on the principles of nutrition, flexibility, and overall health and wellness. For more information call 847.784.6516 or visit our web page at www.newtrier.k12.il.us/strengthandconditioning/. Coed Strength & Conditioning Class held Monday through Thursday.