Pilates

  241-451 Monday
  NTX 241 Winter/Spring 2024
  2/5/2024 - 6/17/2024
  Mon
  6:30 PM - 7:15 PM
  Northfield Campus
  F-126 Dance Studio
  Beth Mendez
  $148.00

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Back by popular demand—it;s time to get your core strengthening goals back on track! This class is 100% focused to strengthen the abs, back, and obliques through a series of moves on floor mats. A strong back and abs provide the strength to have good posture and less back pain. Floor mats are provided for this class. Modifications are provided for all fitness levels. 

Location: NT Northfield

No Class: 5/27, 7/1, 9/2

Event Dates
Event Date Time Location
241-451 Monday - PilatesMon  2/5/20246:30 PM-7:15 PMNorthfield Campus
241-451 Monday - PilatesMon  2/26/20246:30 PM-7:15 PMNorthfield Campus
241-451 Monday - PilatesMon  3/4/20246:30 PM-7:15 PMNorthfield Campus
241-451 Monday - PilatesMon  3/11/20246:30 PM-7:15 PMNorthfield Campus
241-451 Monday - PilatesMon  3/18/20246:30 PM-7:15 PMNorthfield Campus
241-451 Monday - PilatesMon  4/1/20246:30 PM-7:15 PMNorthfield Campus
241-451 Monday - PilatesMon  4/8/20246:30 PM-7:15 PMNorthfield Campus
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