Qigong for Health

  202-431 Mondays
  NTX 202 Summer 2020
  6/1/2020 - 7/6/2020
  Mon
  7:00 PM - 8:00 PM
  Zoom Online Class
  Kathryn Sheridan
  $72.00

Registration is now closed

Info

In the Qigong (pronounced chee-gung) and Foundations class, we introduce Chinese health and longevity exercises, Qigong, and the fundamental principles and exercises of T'ai Chi Ch'uan. Students begin to learn the exercises needed to develop an understanding of Chi, the internal energy that flows in the body, while focusing on balance, breathing, stillness, basic movement, and flexibility. The class is open to new and continuing students and is a prerequisite to T'ai Chi Ch'uan Form: 1st Section and Gentle T'ai Chi. Soft-soled shoes and comfortable clothing are suggested. Location: Zoom Online

Event Dates
Event Date Time Location
202-431 Mondays - Qigong for HealthMon  6/1/20207:00 PM-8:00 PMZoom Online Class
202-431 Mondays - Qigong for HealthMon  6/8/20207:00 PM-8:00 PMZoom Online Class
202-431 Mondays - Qigong for HealthMon  6/15/20207:00 PM-8:00 PMZoom Online Class
202-431 Mondays - Qigong for HealthMon  6/22/20207:00 PM-8:00 PMZoom Online Class
202-431 Mondays - Qigong for HealthMon  6/29/20207:00 PM-8:00 PMZoom Online Class
202-431 Mondays - Qigong for HealthMon  7/6/20207:00 PM-8:00 PMZoom Online Class