Full Body STRETCH

  203-455 Saturdays
  NTX 203 Fall/Winter 2020
  9/12/2020 - 1/23/2021
  Sat
  9:15 AM - 10:00 AM
  Zoom Online Class
  Beth Klobuchar-Mendez
  $153.00

Registration is now closed

Info

Achy joints, stiff muscles, and you vascular system will all benefit from this class. As we age, we face hardening and stiffness of the arteries. Relieve the stiffness with this pure stretch class. This class includes a series of static stretches with 20 to 30 second hold patterns, offering your body instant relief while increasing your flexibility. All stretch classes offered provide relief for Sciatica pain, knee pain, lower-back pain, upper-back pain, and more. A strap will be provided to you.
Location: Zoom Online
NO CLASS: 11/28, 12/26, 1/2

Event Dates
Event Date Time Location
203-455 Saturdays - Full Body STRETCHSat  9/12/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  9/19/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  9/26/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  10/3/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  10/10/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  10/17/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  10/24/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  10/31/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  11/7/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  11/14/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  11/21/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  12/5/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  12/12/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  12/19/20209:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  1/9/20219:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  1/16/20219:15 AM-10:00 AMZoom Online Class
203-455 Saturdays - Full Body STRETCHSat  1/23/20219:15 AM-10:00 AMZoom Online Class