If you are tired of backaches and pains, this is the class for you! Using your focus on living a healthy, fit life, you must add extra attention to your core strength, which includes your abdominals and obliques. This balanced approach for strengthening the entire core is designed to protect your back. No class: 3/30
Location: NT Winnetka
Event | Date | Time | Location | |
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203-453 Wednesdays - Pelvic Core | Wed 9/9/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
203-453 Wednesdays - Pelvic Core | Wed 9/16/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
203-453 Wednesdays - Pelvic Core | Wed 9/23/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
203-453 Wednesdays - Pelvic Core | Wed 9/30/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
203-453 Wednesdays - Pelvic Core | Wed 10/7/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
203-453 Wednesdays - Pelvic Core | Wed 10/14/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
203-453 Wednesdays - Pelvic Core | Wed 10/21/2020 | 5:15 PM-6:00 PM | Zoom Online Class | |
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