Primer Pilates

  203-450 Mondays
  NTX 203 Fall/Winter 2020
  9/14/2020 - 1/25/2021
  Mon
  4:30 PM - 5:15 PM
  Zoom Online Class
  Beth Klobuchar-Mendez
  $135.00

Registration is now closed

Info

Pilates is a system and philosophy of exercises based on the work of Joseph Pilates that focuses on precision and
optimal alignment, requiring your focus to increase motor control. The Pilates method
is gentle but effective in nature, as well as therapeutic. In Primer Pilates, you will learn 34 mat exercises, including the fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, and natural exercises. If you experience back problems, this is the class for you. If you have participated in Pilates before but still have back problems, try our class; the moves are broken down to the level where your back has zero pressure or pain. Class is for all levels and all ages! NOTE: You will need a yoga mat or equivalent. Pilates Rings will be provided for students during streaming.
Location: Live Online via Zoom

Event Dates
Event Date Time Location
203-450 Mondays - Primer PilatesMon  9/14/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  9/21/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  10/5/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  10/12/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  10/19/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  10/26/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  11/2/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  11/9/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  11/16/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  11/23/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  11/30/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  12/7/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  12/14/20204:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  1/4/20214:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  1/11/20214:30 PM-5:15 PMZoom Online Class
203-450 Mondays - Primer PilatesMon  1/25/20214:30 PM-5:15 PMZoom Online Class