Back by popular demand—it;s time to get your core strengthening goals back on track! This class is 100% focused to strengthen the abs, back, and obliques through a series of moves on floor mats. A strong back and abs provide the strength to have good posture and less back pain. Floor mats are provided for this class. Modifications are provided for all fitness levels.
Location: NT Northfield
No Class: 5/27, 7/1, 9/2
Event | Date | Time | Location | |
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203-450 Mondays - Pilates | Mon 9/14/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
203-450 Mondays - Pilates | Mon 9/21/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
203-450 Mondays - Pilates | Mon 10/5/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
203-450 Mondays - Pilates | Mon 10/12/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
203-450 Mondays - Pilates | Mon 10/19/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
203-450 Mondays - Pilates | Mon 10/26/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
203-450 Mondays - Pilates | Mon 11/2/2020 | 4:30 PM-5:15 PM | Zoom Online Class | |
Click Here to see all 16 Event Dates |