The Qigong (pronounced chee-gung) and Foundations class introduces Chinese health exercises and the fundamental principles and exercises of Tai Chi Chuan. The class focuses on balance, breathing, stillness, movement, and relaxing the body and the mind.
Location: NT Northfield
Event | Date | Time | Location | |
---|---|---|---|---|
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 9/19/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 9/26/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/3/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/10/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/17/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 10/24/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
203-431 Saturday - Qigong and Foundations of T'ai Chi Ch'uan | Sat 11/7/2020 | 9:30 AM-10:30 AM | Zoom Online Class | |
Click Here to see all 14 Event Dates |