The benefits of meditation are vast- lower blood pressure, reduction of headaches, peacefulness, and emotional well-being. Join us as we experience several techniques to quiet the mind. No experience needed. During the 6-week series, we will practice brief, guided meditations to bring you into the present moment. Whether you are just beginning or have an existing practice, this series offers a variety of meditations for you to explore.
Location: NT Northfield
Event | Date | Time | Location |
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201-752 - Meditation: The Present Moment Series | Mon 2/24/2020 | 7:00 PM-8:00 PM | Northfield Campus |
201-752 - Meditation: The Present Moment Series | Mon 3/2/2020 | 7:00 PM-8:00 PM | Northfield Campus |
201-752 - Meditation: The Present Moment Series | Mon 3/9/2020 | 7:00 PM-8:00 PM | Northfield Campus |
201-752 - Meditation: The Present Moment Series | Mon 3/16/2020 | 7:00 PM-8:00 PM | Northfield Campus |
201-752 - Meditation: The Present Moment Series | Mon 3/30/2020 | 7:00 PM-8:00 PM | Northfield Campus |
201-752 - Meditation: The Present Moment Series | Mon 4/13/2020 | 7:00 PM-8:00 PM | Northfield Campus |