Hatha Yoga: Continuing

  201-416
  NTX 201 Winter/Spring 2020
  1/27/2020 - 6/1/2020
  Mon
  9:30 AM - 11:00 AM
  North Shore United Methodist Church
  Diana Gourguechon
  $248.00

Registration is now closed

Info

This course will focus on connecting breath to movement, resulting in greater flexibility, additional strength, and refined postures. Many benefits are derived through a regular yoga practice: improved physical fitness, release of tension, greater concentration and balance, and a deeper sense of wellbeing. Yoga philosophy and some meditation included. Bring a yoga mat and dress comfortably. Prerequisite: Yoga: Beginning or instructor permission. Limit of 12. Location: North Shore United Methodist Church

No Class: 10/11, 12/20, 12/27

Event Dates
Event Date Time Location
201-416 - Hatha Yoga: ContinuingMon  1/27/20209:30 AM-11:00 AMNorth Shore United Methodist Church
201-416 - Hatha Yoga: ContinuingMon  2/3/20209:30 AM-11:00 AMNorth Shore United Methodist Church
201-416 - Hatha Yoga: ContinuingMon  2/10/20209:30 AM-11:00 AMNorth Shore United Methodist Church
201-416 - Hatha Yoga: ContinuingMon  2/24/20209:30 AM-11:00 AMNorth Shore United Methodist Church
201-416 - Hatha Yoga: ContinuingMon  3/2/20209:30 AM-11:00 AMNorth Shore United Methodist Church
201-416 - Hatha Yoga: ContinuingMon  3/9/20209:30 AM-11:00 AMNorth Shore United Methodist Church
201-416 - Hatha Yoga: ContinuingMon  3/16/20209:30 AM-11:00 AMNorth Shore United Methodist Church
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