Pure Stretch

  201-414
  NTX 201 Winter/Spring 2020
  1/25/2020 - 5/30/2020
  Sat
  9:00 AM - 9:45 AM
  Winnetka Campus
  E-002
  Beth Mendez
  $163.00

Registration is now closed

Info

Achy joints, stiff muscles, and your vascular system will all benefit from this class. As we age, we face a hardening and stiffness of the arteries. Relieve the stiffness with this pure stretch! This class includes a series of static stretches with 20 to 30-second hold patterns, offering your body instant relief while increasing your flexibility. All stretch classes offered provide relief for Sciatica pain, knee pain, lower-back pain, upper-back pain and more. A strap will be provided to you.

Location: Monday and Wednesdays at NT Northfield; Saturdays at NT Winnetka

No Class: 7/3 and 7/5

Event Dates
Event Date Time Location
201-414 - Pure StretchSat  1/25/20209:00 AM-9:45 AMWinnetka Campus
201-414 - Pure StretchSat  2/1/20209:00 AM-9:45 AMWinnetka Campus
201-414 - Pure StretchSat  2/8/20209:00 AM-9:45 AMWinnetka Campus
201-414 - Pure StretchSat  2/15/20209:00 AM-9:45 AMWinnetka Campus
201-414 - Pure StretchSat  2/22/20209:00 AM-9:45 AMWinnetka Campus
201-414 - Pure StretchSat  2/29/20209:00 AM-9:45 AMWinnetka Campus
201-414 - Pure StretchSat  3/7/20209:00 AM-9:45 AMWinnetka Campus
Click Here to see all 18 Event Dates