Static Stretch for Your Good Health

  201-405
  NTX 201 Winter/Spring 2020
  1/27/2020 - 6/1/2020
  Mon
  7:30 PM - 8:15 PM
  Winnetka Campus
  G-016
  Beth Klobuchar-Mendez
  $145.00

Registration is now closed

Info

Aches and pains are your body's way of telling you it needs to be stretched out! This class is designed for all ages.
Higher levels of physical fitness seem to delay the stiffening of arteries that often occurs around middle-age, which is an independent risk factor for heart attacks and strokes. Stretching will help your body relax, increase your range of motion, and reduce inflammation in the joints and tendons. Please bring your mat, water bottle and towel if you like.
Location: NT Winnetka
No Class: 2/17, 3/23, 5/25

Event Dates
Event Date Time Location
201-405 - Static Stretch for Your Good HealthMon  1/27/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  2/3/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  2/10/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  2/24/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  3/2/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  3/9/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  3/16/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  3/30/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  4/6/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  4/13/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  4/20/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  4/27/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  5/4/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  5/11/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  5/18/20207:30 PM-8:15 PMWinnetka Campus
201-405 - Static Stretch for Your Good HealthMon  6/1/20207:30 PM-8:15 PMWinnetka Campus