Cardio- Weight Training

  201-404
  NTX 201 Winter/Spring 2020
  1/27/2020 - 6/1/2020
  Mon
  6:30 PM - 7:30 PM
  Winnetka Campus
  E-002
  Beth Mendez
  $176.00

Registration is now closed

Info

Get yourself cardio fit and increase your strength in this fast paced moving class. Enjoy a range of exercises all designed to keep you motivated, focused and pumped! This class will offer a variety of ways to increase your  cardio capabilities and your strength.  All  fitness levels  can participate, modifications will be designed for all. You will learn many new exercise techniques designed to help your mind stay focused, active and alert for the whole hour!  Building  and sparking new  highways will help to keep your mind sharp! Please  bring a water bottle and a towel!   (If you own dumbbell weights, you may want to bring them along). No class 1/17, 2/21, 3/28, 5/30.

Location: NT Northfield

Event Dates
Event Date Time Location
201-404 - Cardio- Weight TrainingMon  1/27/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  2/3/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  2/10/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  2/24/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/2/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/9/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/16/20206:30 PM-7:30 PMWinnetka Campus
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