Cardio- Weight Training

  201-404
  NTX 201 Winter/Spring 2020
  1/27/2020 - 6/1/2020
  Mon
  6:30 PM - 7:30 PM
  Winnetka Campus
  G-016
  Beth Klobuchar-Mendez
  $176.00

Registration is now closed

Info

Increase your cardio fitness and build muscle using free weights in this fast-paced class, which offers a wide variety of cardio fitness, step aerobics, kick-boxing, and mini trampoline workouts. Enjoy a range of exercises all designed to keep you motivated, focused, and pumped. All fitness levels can participate, and modifications will be designed for those who need it. You will learn many new exercise techniques designed to help your mind stay alert for the whole hour! Please bring a water bottle and a towel. If you own dumbbell weights, you may want to bring them along.
Location: NT Winnetka
No Class: 2/17, 3/23, 5/25

Event Dates
Event Date Time Location
201-404 - Cardio- Weight TrainingMon  1/27/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  2/3/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  2/10/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  2/24/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/2/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/9/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/16/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  3/30/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  4/6/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  4/13/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  4/20/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  4/27/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  5/4/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  5/11/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  5/18/20206:30 PM-7:30 PMWinnetka Campus
201-404 - Cardio- Weight TrainingMon  6/1/20206:30 PM-7:30 PMWinnetka Campus