Back by popular demand—it;s time to get your core strengthening goals back on track! This class is 100% focused to strengthen the abs, back, and obliques through a series of moves on floor mats. A strong back and abs provide the strength to have good posture and less back pain. Floor mats are provided for this class. Modifications are provided for all fitness levels.
Location: NT Northfield
No Class: 12/25, 1/1, 1/15, 2/19, 3/25, 5/27
Event | Date | Time | Location | |
---|---|---|---|---|
201-403 - Pilates | Mon 1/27/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
201-403 - Pilates | Mon 2/3/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
201-403 - Pilates | Mon 2/10/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
201-403 - Pilates | Mon 2/24/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
201-403 - Pilates | Mon 3/2/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
201-403 - Pilates | Mon 3/9/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
201-403 - Pilates | Mon 3/16/2020 | 5:45 PM-6:30 PM | Winnetka Campus | |
Click Here to see all 16 Event Dates |