Primer Floor Pilates: Core Strengthening

  201-403
  NTX 201 Winter/Spring 2020
  1/27/2020 - 6/1/2020
  Mon
  5:45 PM - 6:30 PM
  Winnetka Campus
  G-016
  Beth Klobuchar-Mendez
  $145.00

Registration is now closed

Info

Pilates is a system and philosophy of exercises based on the work of Joseph Pilates that focuses on precision and
optimal alignment, requiring your focus to increase motor control. The Pilates method is gentle but effective in nature, as well as therapeutic. Pilates Primer is appropriate for beginners. You will learn 34 mat exercises, including the fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, and natural exercises. Please bring your own mat.
Location: NT Winnetka
No Class: 2/17, 3/23, 5/25

Event Dates
Event Date Time Location
201-403 - Primer Floor Pilates: Core StrengtheningMon  1/27/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  2/3/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  2/10/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  2/24/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  3/2/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  3/9/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  3/16/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  3/30/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  4/6/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  4/13/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  4/20/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  4/27/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  5/4/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  5/11/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  5/18/20205:45 PM-6:30 PMWinnetka Campus
201-403 - Primer Floor Pilates: Core StrengtheningMon  6/1/20205:45 PM-6:30 PMWinnetka Campus